May 2


5 Great Alternatives Of Breastmilk

Many women have a difficult time breastfeeding their infants due to various factors. It can be caused by dietary changes or medical conditions, for example. And even if one tries their best to breastfeed, it is likely that the process won’t be successful. What will happen then? The good news is that other alternatives are available, such as the use of formula and the use of an iron-fortified rice cereal. Each option comes with its own benefits and these can vary depending on personal preference (or what your baby likes!). But whatever alternative you choose, it is important to remember that breastfeeding is the preferred method of feeding for babies. Here are the other alternatives you can use for your infant:


  1. Organic Formula: Formula is a complete nutrition for your baby, and is usually made from breastmilk substitutes. The ingredients vary from brand to brand, but those manufactured by organic companies are the most beneficial. Organic formula does not contain any genetically modified organisms and the presence of synthetic hormones is also limited. This formula contains prebiotics that give good bacteria to your baby’s digestive system. These probiotics can help develop a strong immune system and can possibly ward off infections caused by allergies and infection-causing organisms. These probiotics may be good for your baby’s health, but it can take time before they take effect. It also helps you to set up a good newborn sleep schedule.
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  1. Soy Formula: Breastmilk contains estrogen and soy comes from soybeans. According to studies, infants fed with soy-based formula can have elevated levels of estrogen in their systems, which can lead to various problems, such as abnormal genital development and even breast cancer. Your baby may develop allergy symptoms because of a different protein content in the soy formula when compared to human breastmilk.


  1. Iron-fortified Rice Cereal: This cereal is a great food for your baby’s first solid food because it is easily digested and contains iron, which is lacking in breastmilk and in most formulas. Iron-fortified rice cereal can help prevent anemia, especially for babies who are breastfed exclusively. This cereal is made from finely ground rice that is then mixed with prebiotics and probiotics.


  1. Homemade Formula: For those who want to stick with a natural formula, they can make their own homemade formula by combining breastmilk with appropriate vitamins and minerals. The homemade formula should be tailored to your baby’s age and needs, which can be determined by your pediatrician or nutritionist. However, it may take time before this formula will match the nutrients in breastmilk. If you are not satisfied with the result, you may choose to discontinue the homemade formula and continue breastfeeding.
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  1. Enfamil Infant Formula: This formulae was released by Abbott Laboratories, an American pharmaceutical company. It contains iron-fortified rice cereal and casein hydrolysate as energy source for your baby. Enfamil Infant Formula is a complete nutrition for your baby and is as good as breastmilk. If you have any concerns about the content of this formula, you may also check on its ingredients with your pediatrician or nutritionist.



Breastfeeding is the best way to feed your baby, and it is important that you take care of yourself in order to be able to breastfeed your infant. It is also very important that you consult with a doctor before starting the process of breastfeeding, especially if you have medical conditions that may affect your chances of breastfeeding (like anemia), or if you have recently had a baby (like within the last month).


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